ADHD Coaching – Practical Strategies for Everyday Success

ADHD Coaching is a goal-focused approach designed to help you build strategies for organisation, time management, focus, and emotional regulation. Our sessions provide practical tools tailored to your unique needs, empowering you to thrive in daily life.

Session Details & Pricing

• Duration: 45 minutes

• Format: Face-to-face or online

Options:

• One-off session: £90

• 4 sessions: £340 (save £20)

• 8 sessions: £660 (save £60)

• 12 sessions: £960 (save £120)

Benefits of ADHD Coaching

• Improve time management and organisational skills

• Boost focus and productivity

• Develop emotional regulation strategies

• Gain confidence in achieving personal and professional goals

• Receive personalised support

 Whether you need a single session for a specific challenge or a longer-term program for lasting strategies, we’re here to help.